Tammy Fletcher, LMFT
Fletcher TherapyIntegrative psychotherapy for adults in California seeking therapy that is deeply attuned, thoughtfully paced, and tailored to who they are.
Welcome!
I’m Tammy Fletcher,
founder of Fletcher Therapy.
I’m a licensed Marriage and Family Therapist in California, serving clients who value depth, authenticity, and a highly personalized therapeutic experience.
My practice is collaborative, thoughtfully paced, and tailored to the individual—designed to support meaningful, lasting progress with care that is both clinically sophisticated and deeply human.
Areas of Focus
I work with clients facing a wide range of concerns, with particular depth of experience in the areas where emotional pain is often chronic, complex, or quietly carried for a long time. My work is especially informed by advanced training and clinical focus in:
- Trauma and complex trauma
- Burnout, chronic stress, and emotional depletion
- Childhood Emotional Neglect
- Adult ADHD and neurodivergence
- Highly Sensitive Persons (HSPs)
- Body-Focused Repetitive Behaviors (BFRBs)
- Anxiety, emotional regulation, and nervous system overwhelm
- Compassion fatigue and the impact of chronic caregiving or over-functioning
What makes Fletcher Therapy different?
Committed • Focused • Reliable • Client-Centered
I provide direct-to-client psychotherapy, allowing our work to remain centered on you—not insurance requirements, treatment limitations, or outside interference. This creates more space for privacy, flexibility, and care that is truly tailored to your needs and goals.
A practice designed for depth, not volume
I intentionally keep my caseload limited so I can bring my full presence and attention to each client. In practice, that often means greater flexibility, shorter wait times, and a more personal, connected therapeutic experience.
Clinical depth + human connection
You can expect genuine care, thoughtful listening, and a strong clinical foundation—held with warmth, professionalism, and humor when appropriate.
An authentic, engaged therapeutic relationship
Therapy with me is collaborative, intentional, and rooted in genuine connection. I offer a steady, attuned presence and a space designed for depth, safety, and meaningful change.
This practice is intentionally inclusive and affirming of neurodivergent, LGBTQ+, and kink-identified clients, with care grounded in respect, clinical competence, and ethical attunement.
Areas of Focus
I work with clients facing a wide range of concerns, with particular depth of experience in the areas where emotional pain is often chronic, complex, or quietly carried for a long time.
My work is especially informed by advanced training and clinical focus in:
- Trauma and complex trauma
- Burnout, chronic stress, and emotional depletion
- Childhood Emotional Neglect
- Adult ADHD and neurodivergence
- Highly Sensitive Persons (HSPs)
- Body-Focused Repetitive Behaviors (BFRBs)
- Anxiety, emotional regulation, and nervous system overwhelm
- Compassion fatigue and the impact of chronic caregiving or over-functioning
anxiety - stress
Anxiety is more than occasional worry—it's persistent fear, tension, and unease that can interfere with daily life, sleep, and relationships. Therapy can provide tools to help you cope, including stress reduction.
Trauma - PTSD
Trauma comes in a variety of forms, from childhood neglect to surviving an accident. A trauma-informed approach to therapy can help you process your experience and create more healthy and adaptive meanings around trauma.
BFRBs
Body-Focused Repetitive Behaviors include chronic hair pulling, skin picking, nail biting, and more. A comprehensive, individualized treatment plan is needed for these complex behaviors.