Resources for Highly Sensitive People

Are you a Highly Sensitive Person? Below are some links to help you understand the HSP personality trait:


HSPerson.com

Dr. Elaine Aron’s site, with an abundance of resources. Dr. Aron covers everything from research to a blog to free newsletters to HSP gatherings.


DrTedZeff.com

A comprehensive site with extensive resources for HSPs. Dr. Zeff is a well-known author and lecturer on this topic, and he includes information specific to children and males who are HSPs.


DrJudithOrloff.com

Judith Orloff, M.D. is the author of The Empath’s Survival Guide, a tremendously helpful book with practical tools and exercises. So many of Dr. Orloff’s ideas about empaths overlap with HSPs that this book is a must-read.


HighlySensitivePerson.net

A podcast on a wide variety of topics relevant to HSPs, hosted by author Kelly O’Laughlin.


IntrovertDear.com

Comprehensive and helpful articles devoted to Introverts, HSPs, and INFP/INFJs.


HighlySensitive.org

The Highly Sensitive and Creative page – information for personal growth.