Resources for Highly Sensitive People

Are you a Highly Sensitive Person? Below are some links to help you understand the HSP personality trait:

Dr. Elaine Aron’s site, with an abundance of resources. Dr. Aron covers everything from research to a blog to free newsletters to HSP gatherings.

A comprehensive site with extensive resources for HSPs. Dr. Zeff is a well-known author and lecturer on this topic, and he includes information specific to children and males who are HSPs.

Judith Orloff, M.D. is the author of The Empath’s Survival Guide, a tremendously helpful book with practical tools and exercises. So many of Dr. Orloff’s ideas about empaths overlap with HSPs that this book is a must-read.

A podcast on a wide variety of topics relevant to HSPs, hosted by author Kelly O’Laughlin.

Comprehensive and helpful articles devoted to Introverts, HSPs, and INFP/INFJs.

The Highly Sensitive and Creative page – information for personal growth.