Offering Integrative Psychotherapy Services
in San Diego, California and Statewide
Welcome to Fletcher Therapy
The first step in your journey to health and happiness
can be the hardest one to take. Is help available? How can you find
the best therapist to meet your needs?
It takes courage to reach out in search of support.
Sometimes staying “stuck” in old patterns can be scarier than
taking those first steps forward.
Brené Brown said “When we deny the story, it defines us.
When we own the story, we can write a brave new ending.”
Therapy can help you with issues like anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Childhood Emotional Neglect, self-esteem, and so much more.
The FREQUENTLY ASKED QUESTIONS page answers many of the basics you need to know to make an informed decision about mental health services. Click for answers to the most common questions. Click here to read the FAQ.
Services & Rates
$150.00 per 50-minute session (individuals)
$500.00 4-visit package (paid in advance – individual sessions only)
$200.00 per 50-minute session (couples and families)
Phone and video appointments are available by request. With busy schedules, traffic, kids, COVID, and all the things that make appointments hard to keep, teletherapy can be a great solution. You can keep up with your sessions and still maintain your busy schedule. Sessions can be conducted by telephone or by video. I am able to work with clients who live anywhere within the state of California. If you are interested in sessions via video or phone, let me know before you schedule an appointment.
I work with adults, seniors, and teens who are dealing with issues like:
– Body-Focused Repetitive Behaviors (BFRBs)
– Post-Traumatic Stress Disorder
– Childhood Emotional Neglect
– Highly Sensitive Person trait (HSP)
– Grief and loss
– Reproductive issues, including infertility
– Identity and Self-Esteem
– Chronic Illness and Pain
Coaching and therapy are two different things, although they may overlap in some areas. Coaching generally focuses on specific areas, such as career goals, self-confidence, or addressing a behavior like trichotillomania. Therapy includes the above, plus mental health issues. There is no licensure or governing Board for coaches, while therapists have advanced degrees, years of internship, state licensure, and adhere to legal and ethical requirements. In some specific cases, I offer coaching services in my practice.
What makes Fletcher Therapy different?
Our practice offers concierge psychotherapy services, for those who want more from their clinician. By offering therapy directly to you, not through your insurance carrier, we are able to provide a premium therapeutic experience. You can expect personalized care and direct access to your clinician. We book fewer clients per day than the average, which allows us to reduce wait times, offer more scheduling flexibility, and create a more personal relationship with your therapist.